Ep 40. Lessons from the 75 Hard Challenge

Dirty Chai with Chio Podcast

Ep 40. Lessons from the 75 Hard Challenge - Dirty Chai with Chio

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Ep 40. Lessons from the 75 Hard Challenge - Dirty Chai with Chio

I completed the 75 Hard challenge and it was... hard. Here is why that's good.

Chio

Mar 19, 2024

Transcript

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Hello hi. On this week's coffee date, we are talking about the 75 Hard challenge created by Andy Frisella. I just completed it for the first time and these are the things I learnt that could add value to life and our ongoing conversation on demystifying success. If you enjoy this installment, please like, share, subscribe, or rate. I appreciate each person who takes the time to do so. Thank you for meeting me here every week. Let's grow together.

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Dirty Chai with Chio Podcast

'Dirty Chai with Chio' is your career's podcast bestie. It's a business and career mindset podcast where we connect books with reality through candid and authentic conversations as we explore the essential elements of career triumphs, share research-backed habits to achieve different types of success, and embrace transformative mindset shifts. Whether you are in corporate, an entrepreneur, a mindfulness advocate, embracing the challenges of parenting and personal growth, or all of the above, like me, we unravel the threads that unite these diverse experiences under the common traits that define success.

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